General Tao Chicken

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The East Made Easy


Heat Level

Blue pepperBlue pepperBlue pepper



Total Time

20 mins

Tired of the same old weekly staples at the dinner table? Time to bring in General Tao and some tender strips of chicken. Toss with garlic and dried chiles for a surefire karate chop straight to the tastebuds.


  • 2 tbsp. canola oil
  • 2 boneless skinless chicken breasts, cubed
  • 1/4 tsp. each salt and pepper
  • 1/4 cup all-purpose flour
  • 2 cloves garlic, minced
  • 2 tbsp. minced ginger
  • 1 fresh chili, sliced into rings
  • 1/2 each red and green pepper, chopped
  • 1 sachet (3.9 FL. OZ./115 mL) Blue Dragon General Tao Stir Fry Sauce
  • 1/4 cup whole dry roasted peanuts
  • Steamed jasmine rice
  • 1/4 cup sliced green onions


  1. Heat the vegetable oil in a wok or large sauté pan set over high heat. Season chicken all over with salt and pepper. Dredge in flour.
  2. Add chicken to pan and stir-fry for 4 to 6 minutes until browned and crisp.
  3. Add garlic, ginger, chili, red and green pepper and stir fry for 3 minutes, until tender crisp.
  4. Add Blue Dragon General Tao Stir Fry Sauce and peanuts to pan and toss until heated through.
  5. Serve on rice. Garnish with green onions